Human Resources

EMPLOYEE ASSISTANCE PROGRAM

Contact Information

812-237-4151 or 800-230-7374   812-237-8084 fax

The Employee Assistance Program  is committed to preserving and improving the health and wellness of ISU employees.

The Hartford's Ability Assist Program  Free services offered to help you manage life!

Counseling Programs  Free services for employees!

Spectrum Health Systems - Express Health - Our New Health and Wellness Program.

Tips from your Express Health team: 

• The Scoop on Fruits & Vegetables - Fruits and vegetables give us an abundance of nutrients that benefit our overall well-being.  Learn about these nutrients and try some techniques to incorporate more fruits and vegetables in your diet.

• The Hydration Equation - It is not just the amount of water you drink.  Learn the factors that can affect proper hydration of your body and the problems caused by improper hydration. 

  Swine Flu - (H1N1) - What You Need to Know - Additional information is available at the Centers for Disease Control and Prevention web site.

 Yoga / Pilates - Free classes

Fitness classes check out the fitness classes offered by Recreational Sports!

 InShape Indiana
Over 70,000 members have joined.  Learn valuable information including worksite wellness; family wellness; nutrition and much more.   

Helpful Information

• What you need to know about Prostate Cancer!
• Why is Cholesterol Important?
• Heart attack information that may save your life!
• You Can Fight Cancer!  Did you know that diet and physical activity are important factors in fighting cancer?  Go to the American Cancer Society's web site to find out more.  (Login ID is ISU.)  www.fightcancer.org
• Questions to ask your doctor:   What you need to know about talking to your doctor to get the information you need to stay healthy.  Check out these two web sites   Web MD  and Talk To Your Doc
• Flu Shots:  What you need to know.
• Serving Sizes and Nutrition:  What is the right amount?
• Lifestyle & Wellness
•  Tired and Cranky?
• Health Over 60
• Health & Wellness Information -  (from Principal Financial Group)

 
The following are links to HEALTH & wellness websites  

•   Alzheimer’s website
•  American Cancer Society
•  American Heart Association
•  American Diabetes Association
•  National Mental Health Association
• USDA -MyPyramid.gov -Steps to a Healthier You

Please let us know of any other important wellness web links you would like to see listed on our webpage. 

If you have any questions, please contact:

Candy Barton, 812-237-4151
cbarton@isugw.indstate.edu

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