ALL water classes take place in the SRC Pool
Known as the Zumba "pool party," Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
If you're an ISU-affiliated senior, get together with other seniors in our fabulous pool for a gentle workout in the water. The class starts with a warm up, moves into an aerobic segment, includes cool down, and finishes with stretches. All movements are done in shallow water.
Part time Fitness Instructor needed to teach water class for seniors. Experience teaching water classes preferred, but will train if needed. Class times are Monday, Wednesday and Friday 11:00am-11:45am. Contact Kimberly.Monte@indstate.edu for more information.
NOTE: Not all classes are offered each semester.