PERSONAL TRAINING

1-on-1 Training


Your decision to acquire a personal trainer is one of the best investments you can make for yourself. Regular exercise is a major self-care strategy. A Personal Trainer will assist you in designing an exercise program and setting realistic fitness goals that are right for you. This can empower you to make lifestyle changes which will ultimately enhance the quality of your life.

FACT: Exercise boosts brainpower. And don't we all want that? (WebMD, May 2008, "Top Ten Fitness Facts".)



Personal Training Fees


  Student Faculty/Staff/Alumni

1 Session

$22

$28

2 Session

$40

$50

4 Session

$72

$88

8 Session  $128 $160

EVERYTHING you will need: ISU Personal Training Registration Packet