Recovery Stretch

Recovery Stretch

Event Type

All

Location

Student Recreation Center

Date

Repeats every week every Monday and every Wednesday 26 times except Mon Sep 04 2023, Mon Nov 20 2023, Wed Nov 22 2023.

Time

Phone

(812) 237-4097

Description

This class is geared to be a post-workout stretch session. Putting an emphasis on stretches that target all the muscles, without the strengthening aspect that comes from traditional yoga, you are sure to find relaxation while recovering effectively after a workout or a long day.