Wellness Workshop: Managing stress and anxiety
Wellness Workshop: Managing stress and anxiety
Event Type
Faculty
Location
Hulman Memorial Student Union, room 321
Date
Time
Contact
Phone
(812) 237-4117
Description
Raymond Contreras, physician assistant and assistant professor, will help you identify signs and adopt coping skills to manage stress and anxiety. Ron's presentation will help employees be more self-aware of signs of depression and anxiety and offer coping skills to practice. Amy Demchak, Employee Wellness Coordinator will share information about EAP services.