State Dance Marathon

State Dance Marathon (State DM) raises money and awareness for Riley Hospital for Children in Indianapolis, IN. Our 8 hour main event includes games, fundraising, spending time with Riley kids and hearing their stories, dancing, entertainment acts, competitions, and more!

Cardio Kickboxing

This hour-long class focuses on aspects of kickboxing (punches, blocking, kicks, jump rope, power, flexibility, etc.) and mixes in with high energy music for a pumped-up class! This energized class provides a positive experience for all fitness and experience levels.

Dance Fitness

Get your heart pumping and your muscles burning in this fun-fast paced dance fitness class. This class focuses on high and low intensity dance moves that increase both muscle strength and flexibility. You don't have to be a dancer, just someone who wants to get an exciting and challenging workout in. Don't forget your water bottle!

HIIT

HIIT is a full body workout. Work through this high intensity interval training session designed to tone your full body while also working your cardiovascular system. Be prepared to challenge yourself in this class and walk out feeling strong

Power 45

Come to class ready to work! This 45-minute express class uses full body weighted and unweighted exercises while challenging your cardiovascular system in a fun and fast paced environment.

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